You can also browse the nutrients by category from the links below or view our Top 10 nutrients or 3-Dimensional pictures of vitamins. We also have the foods sorted by nutrient.
We also have a list of Calories and Nutrition Facts for the worlds healthiest foods. We have a complete nutrition breakdown for each healthy food.
You can search through all 7000 foods using the Nutrition Diet calculator below just enter a keyword into the search box.
Low Fat Recipes
See our selection of low fat recipes. Search the low fat recipe database, browse the low fat recipes from A to Z, pick a random low fat recipe or see our low fat recipe of the day.
Related Nutrition Pages
Fast food nutrition - Search for calories and nutrients from over 1000. Results are given for calories, fat, carbohydrates, protein and salt.
Related Pages:Nutrition - calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance