The activities shown below are based around the general description of Elliptical, please select one from the list of calories burned Elliptical. Each Elliptical activity can be scaled by duration and your weight, using our free calculator, to give a personalised estimate of the calories burned.

Based on the the list of elliptical activities, shown below, the average calories burned for an average male, weighing 190 pounds (86 kg) is 1,034 Calories for one hour of elliptical.

The average burnt for an average female, weighing 163 pounds (74 kg) is 887 Calories for one hour of elliptical.

From our list of elliptical activities, the highest number of calories burned for an average person is achieved by elliptical trainer high intensity. For this activity in one hour an average man burns 1,207 Calories while an average woman in one hour burns 1,035 Calories.

The elliptical activity with the lowest calories burnt is elliptical trainer low intensity, which for an average man in one hour burns 862 Calories, and for an average woman burns 739 Calories.

The burnt calories will be based mainly on your weight, the intensity of your activity, in this case elliptical, and how long you are elliptical for. To personalise the burned calories, click on one of the elliptical activities and select your weight and duration to find out how many calories burned Elliptical.




Calculator - Calories Burned Elliptical

Calories Burned in one hour of elliptical for Average Male (M) and Female (F) (click to personalise).
elliptical trainer high intensity - calories burned  M=1,207 kcal, F=1,035 kcal.
elliptical trainer low intensity - calories burned  M=862 kcal, F=739 kcal.
elliptical trainer medium intensity - calories burned  M=1,034 kcal, F=887 kcal.




You can browse other common activities from our database other than calories burned elliptical, from the links below for calories burned.

Calories Burned Activities


•  aerobics
•  badminton
•  baseball
•  ballet
•  basketball
•  boxing
•  biking
•  canoeing
•  climbing
•  cricket
•  cycling
•  dancing
•  exercise
•  elliptical
•  fishing
•  football
•  fencing
•  golf
•  gymnastics
•  hiking
•  jogging
•  judo
•  karate
•  kayaking
•  kick boxing
•  pilates
•  rope jumping
•  rowing
•  rugby
•  running
•  sitting
•  skating
•  skiing
•  sleeping
•  soccer
•  softball
•  spinning
•  standing
•  step aerobics
•  swimming
•  tae kwan do
•  tennis
•  treadmill
•  volleyball
•  walking
•  water polo
•  weight lifting
•  yoga


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